Anxiety and Panic Attack Therapy

Are you feed up with anxiety or panic attacks controlling your life? I offer Anxiety and Panic Attack Therapy Sessions. BE FREE OF ANXIETY IN ONLY A FEW WEEKS, NOT MONTHS OR YEARS.

Weight Management Programme

My Weight Management Programme can be done over a number of sessions and targets the reasons for overeating like emotional/deeper rooted causes for the weight gain it will also help you motivate yourself to eat healthy

PTSD and Trauma Therapy

If Post-traumatic stress disorder has been ruling your life for too long then get booked in today and lets get rid of it for good. Just take a moment to imagine that after just a one hour long session it will be gone FOR GOOD!

Stop Smoking Now Therapy

Most people are amazed at how easy it is to become—and remain—a permanent non-smoker in just one easy Stop Smoking Hypnotherapy session. If you are ready to quit for good then arrange a consultation

Fears And Phobias Therapy

Many people have phobias but don’t do anything about it. However if you have a fear or phobia, and it’s now become a problem for you, then I can help you.

Contact Me

For a FREE complimentary phone consultation and chat or further information please contact me HERE

Online Therapy Service

I am finding an increased demand for quality therapists by clients from not only in the UK but also worldwide. I can provide you with that quality. My online therapy sessions allow you to get the benefits of hypnotherapy without having to travel to my practice.

Futher Conditions Treated

Hypnotherapy can help with 100’s of issues. If there is something not on the list please contact me.

My Prices

I’m a firm believer in helping those whom are in need of help. To that end, I’ve priced my services competitively with other local hypnotherapy practitioners and you will benefit from 10 years of experience and thousands of hours spent with clients.

Sometimes it is hard to admit we need help in life and I know this from personal experience but I want to really think how will you feel when the problem is under control or gone, would it be worth it then?

If you decide to book session of Hypnotherapy in Nuneaton, Coventry and Warwickshire with me then you can be assured that it will be completely confidential, I pride myself on helping all of my clients in a professional caring manner.

Most of my client say what a great experience they've had working with me. I also get referrals from other therapists due to my experience in helping more challenging clients. I've been a hypnotheraptist in Coventry and Warwickshire running my Hypnotherapy business of over 10 years.

All of my reviews have 5 stars for a reason. If you are looking for a professional Hypnotherapy and coaching service then you are at the right place. I'm competitively priced and all clients are treated in a professional and confidential manner. Beautiful Life Hypnotherapy working in Nuneaton, Coventry and Warwickshire

I am a kind and understanding person who is down to earth, I will listen to you without judging you and help you to become more positive and happy in your life allowing you to overcome the obstacles you may have using over 12 years of experience as a Hypnotherapist in Coventry, Warwickshire and Nuneaton

I offer a free and friendly Hypnotherapy Consultation Service here in Nuneaton, Coventry or Warwickshire UK, there is absolutely no obligation to book an appointment and it might just make all the difference to the rest of your life.

I have ALL 5* reviews from clients on Google !

Check out Beautiful Life Hypnotherapy on Google! https://g.page/r/CXxs_T5h9ZwuEAE

"I went to see Adam having a problem with confidence, and after a short amount of sessions, I now feel like I have got a whole new outlook of my life, it's amazing. I would recommend hypnosis to anyone; I wish I did it years ago.
Thank you Adam for all of your help."
- Bernie

"After a particularly challenging period of my life, I visited Adam "as a last resort". After my 1st hypnotherapy session I felt really uplifted. After my 4th (and final) session, I felt ready to go out and face the world again. I have rediscovered the real "me", I feel more positive and I have not looked back. I would recommend Adam to anyone. Lynne P"

My Blogs

The Hidden Struggle: Understanding Why People Hesitate to Seek Mental Health Support

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The Hidden Struggle: Understanding Why People Hesitate to Seek Mental Health Support. Despite the growing awareness and dialogue around mental health, many people continue to struggle in silence, reluctant to seek the help they need. This hesitation is influenced by a myriad of factors, including societal attitudes, personal fears, and systemic barriers. Understanding these influences…

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Breaking the Silence: Overcoming the Reluctance to Seek Help for Mental Health Issues

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Breaking the Silence: Overcoming the Reluctance to Seek Help for Mental Health Issues In recent years, the conversation surrounding mental health has gained momentum, yet many individuals still face significant barriers when it comes to seeking help for mental health issues. Despite increased awareness, the reluctance to ask for assistance remains a pervasive issue, rooted…

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The Power of Therapy for Boosting Self-Esteem

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Self-esteem, the foundation of a healthy self-image and mental well-being, plays a crucial role in our lives. It impacts how we perceive ourselves, how we interact with others, and how we navigate the challenges life throws at us. Fortunately, in the realm of psychology, there are powerful tools like therapy and Neuro-Linguistic Programming (NLP) techniques…

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Rewriting the Nonconscious Mind

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Unlocking Change through Hypnotherapy: Rewriting the Nonconscious Mind Hypnotherapy, a fascinating realm of therapeutic practice, offers a unique approach to harnessing the power of the human mind for personal transformation. Unlike traditional talk therapies that primarily focus on conscious thoughts and behaviors, hypnotherapy delves into the depths of the nonconscious mind to initiate profound change…

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Mindfulness vs. Self-Hypnosis

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Mindfulness vs. Self-Hypnosis: Exploring Two Paths to Inner Transformation In the pursuit of personal growth and mental well-being, individuals often explore various techniques and practices to enhance their inner lives. Two such methods that have gained popularity are mindfulness and self-hypnosis. While both techniques aim to improve self-awareness and promote positive change, they differ in…

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Unlocking Weight Loss Success.Lose Weight Effortlessly with the 80/20 Diet Principle

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Discover the incredible power of Weight Loss Hypnotherapy and the 80/20 Diet Principle in achieving sustainable weight loss. Uncover the secrets to effortless weight management and healthier eating habits. Say goodbye to restrictive diets and hello to a slimmer, happier you. Are you struggling to shed those extra pounds and achieve your weight loss goals?…

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Anxiety Help: Quick and Effective Strategies for Coping

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Welcome to an article that holds the key to finding anxiety help and calming your anxious mind. As someone who has personally experienced the grip of anxiety and as a therapist who has helped countless individuals find solace, I am here to guide you on this transformative journey towards inner peace. In the following sections,…

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Empower Your Mental Health: 5 Essential Tips for Managing and Thriving

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In today’s fast-paced and demanding world, prioritizing mental health has become more crucial than ever. Finding effective strategies to manage and nurture your well-being is essential for leading a fulfilling life. Beautiful Life Hypnotherapy in Warwickshire offers a range of transformative services to help you achieve optimal mental health and inner harmony. In this article,…

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Unlock the Power Within: Discover the Profound Benefits of Hypnotherapy

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Close your eyes for a moment and take a deep breath. Imagine a life where you have the power to overcome your deepest fears and anxieties. Picture yourself breaking free from the shackles of self-doubt, stress, and the limitations that have held you back for far too long. Now, open your eyes and realize that…

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Are you looking for a way to improve your mental and emotional wellbeing?

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Have you considered hypnotherapy? It’s a safe and effective way to tackle a range of issues, from anxiety and depression to addictions and weight loss. Here at Beautiful Life Hypnotherapy in Warwickshire, I offer a range of hypnotherapy services to help you achieve your goals and live your best life. In this blog, we’ll explore…

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Psychoeducation

The Psychoeducation of the client is one of the most important aspects of therapy for the client. Psychoeducation is an important first step of treatment. Every behaviour, thought or emotion has a pattern however most clients don’t know, understand and more importantly recognise this happens and the effect of such impactful things going on. For…

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Can Hypnotherapy Help Anxiety

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In this video I answer this question which I get asked a lot ! The good news is that Hypnotherapy helps you take back control and teaches you strategies to think clearly, feel better and make lasting changes so you can get you life back on track. So, let’s explore a little more about anxiety…

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Myths About Hypnosis and Hypnotherapy

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So what are the most common Myths About Hypnosis and Hypnotherapy? I get a lot of clients asking the same questions or myths about hypnosis and what’s real and what’s a misconception, so I’ll address those in this blog. One of the common myths about hypnosis is we still use a pocket watch and swing…

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Diabetes and Mental Health

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Diabetes and Mental Health What does diabetes mean to me and how does it make me feel…..? It took me a while to think about and write about it, why? For many reasons, I was diagnosed in November 2019, at first it did not bother me that much as I live a healthy lifestyle but…

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It’s Ok To Be OK

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It’s Ok to be OK We so often told it’s OK to not be Ok however it OK to be OK ! Contact me today for a free consultation 024 75098634 or click HERE Regards Adam Beautiful Life Hypnotherapy Email : adam@blhypnotherapy.co.uk

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It’s OK To Fail.

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It’s OK To Fail “It’s ok to fail. It is not okay to give up.” Clare LaMeres There is a saying “There is no failure only results” and I kind of like it as long as it’s used in the correct context. So why is ok to fail? Everyone fails, EVERYONE. It’s okay to fail…

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Do You Value Yourself?

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Do You Value Yourself? Knowing who you are and what you and learning to value youurself is one of the most important things we can learn about ourselves in life. Being who you are is critical to who you are and your growth as a person. Do you value yourself? What is your perception of…

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The Changing Face Of Therapy

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The Changing Face of Therapy The face of therapy has certainly changed since I first started learning NLP, Hypnosis and Hypnotherapy and becoming part of the self-improvement community. I first started out seeing people for free for such things like confidence and self-esteem and it was more of a coaching role than as a therapist.…

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The Magic Pill

The Magic Pill. Hypnotherapy is not the magic pill. In this blog I want to talk about managing clients expectations. Time and time again I get new clients coming to see me who expect to be fixed in one session. I believe this to be in unrealistic in a lot of cases. If someone comes…

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Life Balance

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Life Balance Everything in life has to have some balance in order to work or function. I see clients who haven’t parts of their life quite right or have lacked the understanding to make a change. So let look at a few examples. The client who works too hard to make something of themselves but…

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Self Belief

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Self Belief What is self beleive and why do we need it? We demonstrate the confidence and self belief we have in ourselves in a number of ways; our behaviour, our mood and even how we carry ourselves. It’s common for individuals who lack self-belief and self-confidence to find certain areas of their life affected.…

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“Coventry Psychotherapy & Hypnotherapy Conference 2019”

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I thought I’d let you know my experience of speaking at this conference and the other speakers at the event set up by Nick Davies of The Warwickshire School of Hypnotherapy. So the first speaker of the day was who I will describe as a real gentleman with a wealth of knowledge. Steven Blake who…

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Why come to see a therapist?

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Why come and see a therapist? Taking care of your mental health is an important step in caring for yourself as a whole. Stress, anxiety, depression, addictions, and more can all affect your day-to-day life; seeing a therapist can help you form healthy coping tactics that can improve your quality of life. In some cases,…

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Taking The Anxiety Out Of Therapy

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Taking The Anxiety Out Of Therapy So what do I mean by the title of this blog “Taking The Anxiety Out Of Therapy”? I believe that is a lot of uncertainty when seeking help from a therapist. I see clients all the time who come to see me with a lot of anticipation of what’s…

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Secondary Gain

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Secondary Gain Secondary gains are the “benefits” people get from NOT overcoming a problem. For many people who are stuck, secondary gains are an important mechanism in why they stay stuck. Secondary gain is usually not something people are consciously aware of e.g. generally the person is not being consciously manipulative or faking (the distress/impairment…

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Addiction

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Addiction  Addiction is a big subject with so much information and opinions out there that I am going to glide over it because it impossible for me to go to in-depth without baffling or boring you. The most common addiction I see are smoking, alcohol, food, drugs and gambling. I’m am not allowed to treat…

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Comfort Eating

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Comfort Eating Comfort eating can be a problem to some people who are trying to reduce their waist lines. The problem is it can be a very hard cycle to break with very deep underlying reasons for the behaviour that needs to be addressed or it can continue. Have you ever found yourself eating treats…

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Hypnotherapy for IBS

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Hypnotherapy for IBS Irritable bowel syndrome (IBS) is a common condition of the digestive system. IBS affects up to 22% of people in the UK and is the most common functional digestive disorder however hypnotherapy for IBS can help ! So what causes IBS? Well psychological factors such as stress may play a part in IBS and…

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The Last Resort

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The Last Resort I often hear from new client that hypnotherapy is the last resort and that they have tried everything else until someone mentioned ringing a hypnotherapist because they or someone they know has been to see one and it worked on that issue. So why is hypnotherapy seen by the general public as…

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New Years Resolutions

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New Years Resolutions My Quick Guide to New Years Resolutions Did you know that only 8 percent (or maybe it’s 12 percent) of people end up accomplishing their New Years Resolutions? That means that 92 (or 88) out of 100 New Year’s Resolutions end in “in-complete” and utter failure. The first step of this process…

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The Drama Triangle

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The Drama Triangle The drama triangle is something I have seen time and time again in unhealthy relationships. It can be in new relationships or long term marriages however the people in it normally are not aware of it or are too scared to do anything about it. So what is the drama triangle and…

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A Client Session With Me

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A Client Session With Me What a client session is like with me. A client will often come and see me with no idea how I can help them with limited knowledge of therapy. The first thing that happens is a look at the issue and any information around that issue that maybe useful or…

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The Mountain of Life

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The Mountain of Life I love climbing peaks and mountains, I done a fair bit of it over the past years and will carry on in the New Year. I see the mountains as a metaphor for life in many ways, for my life and also many people around me. The Mountain of life ! In…

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The Under Dog

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The Under Dog This is a bit of a strange subject I know because it’s one I’ve lived being the under dog ! Let me explain and expose my true feeling and emotions on the subject. I left school with NO exam result, NOTHING, ZERO. I started my work life as the underdog; I had…

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Obese Diabetes Sufferers Could Get NHS Ops

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Obese Diabetes Sufferers Could Get NHS Ops This was on the BBC today and thought I would write a short blog on the subject obese diabetes sufferes could get NHS ops. Hundreds of thousands of obese people with type 2 diabetes could get weight-loss surgery on the NHS, that’s up to 800,00 people ! What about…

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Rest and Recuperation

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Rest and Recuperation Rest and recuperation is a very important part of recovery for the body and mind. Too many people over look or deny themselves this, we all need it and it is important. I’ve just got back from 9 days in Egypt, I needed the holiday as I been working hard on my…

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Parts Therapy

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Parts Therapy Parts therapy is one of the tools as a hypnotherapist I use a lot because it gets good results across the board for a range of problems and issues. So what is parts therapy? Parts therapy is a tool in which the therapist can gain access to the unconscious parts of the mind…

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Recommended Books.

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Recommended Books People often ask me what sort of books or study I do, or they  ask what book I would recommend for self-help and improvement. Here are some of my recommended books. Well there are many questions like that and many good books on the subject, far too many write about in one blog.…

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The Comfort Zone

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January 6, 2014 The Comfort Zone Do you spent a lot of time in your comfort zone? It is nice and safe and we don’t have to do what we don’t really want to do! However, is that useful or healthy? I’d like you to think back to the last lesson you really learnt in…

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Pain

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Pain Pain is a very interesting area to work with and one that I’ve helped clients to gain control of. Pain is essentially an electrical signal sent via nerve pathways to your brain. It is the way your brain interprets information about a particular sensation that your body is experiencing. Interestingly there is no such…

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Feeling down?

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Feeling Down? October 16, 2013 There are times in life when I have felt down and depressed. This state feeling down effects lots of people and it seem to me the help from the doctors is not working too well. From what I have seen and heard doctors want to give people anti-depressants, it may…

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How Create Change Fast

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How Create Change Fast Change can be a challenging thing if we don’t have the correct guidance or resources so I’ll show you How Create Change Fast. Learning from change enables us to become stronger and more enabled for future change. The value of learning from change could even be said to be more valuable…

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Who Are You Calling Fat?

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Who Are You Calling Fat? Who Are you calling fat?  A word people avoid using because they think it will upset to many clients. I USE IT with all my weight management clients. Why? First of all it’s a medical term for what it is and second it about being honest with yourself and myself…

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Helping Our Hero’s

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I Offer Free PTSD Treatment for our veterans. Hi my name is Adam and some of you may or may not know that I help our hero’s regularly with and I offer Free PTSD Treatement within my therapy business. Please read on if this interests you or someone you know. Why do I offer Free PTSD…

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Helping You to Understand Anxiety and Panic Attacks

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Helping You to Understand Anxiety and Panic Attacks First published May 22, 2013 Over the last few weeks and months I’ve seen a big increase though my therapy practise of people suffering anxiety or panic attacks. A lot of people complain of very similar symptoms such as racing heart beat and a feeling on being…

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Provocative Change Works

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Provocative Change Works First published on April 15, 2013 I’ve just attended a Nick Kemp workshop called “Provocative Change Works” or PCW I wasn’t really sure about the approach to this kind of therapy as it is something I’ve never done before. I’d seen Nick working using this method online and I just didn’t get what was…

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My Glass Shield

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My Glass Shield First published on March 21, 2013 My Glass Shield Please note :This post may upset some people who have been affected in their life by suicide. I’m big believer in sharing my life experience with people. In my day-to-day therapy sessions I can see anything from client who wish to stop smoking…

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What is it like being a Hypnotherapist?

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What is it like being a Hypnotherapist? I get asked quite a lot from people the question above so I will try to answer the question in this blog. I’ve come a long way in the last few years and I’ve had to make some changes to be where I am today. I was once a…

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The Brain

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  In this blog I explains the basics of the brain and what bits do what ! The Cerebrum The cerebrum or cortex is the largest part of the human brain, associated with higher brain function such as thought and action. The cerebral cortex is divided into four sections, called “lobes”: the frontal lobe, parietal…

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Ericksonian Language

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What is Ericksonian Language and how can we use it everyday. As therapists we have a lot of tools at our disposal, one of which is what we call Ericksonian language. I tried to think of the best way to put it and ended up looking how others described it and in the end I cheated…

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Weight Management

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Weight Management This subject wieght management that has been covered and covered but I think some people still miss one important point about this, especially clients that I see. It’s not about diets, exercise but the psychology………. I prefer to use the term “Weight Management” because the term “Weight Loss” implies you have lost something…

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Fears and Phobia’s

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I’ll explain Fears and Phobia’s in a easy to understand way in. this blog A fear or phobia is an intense fear of something that, in reality, poses little or no actual danger. Common phobias and fears include closed-in places, heights, highway driving, flying insects, snakes, and needles. However, we can develop phobias of virtually…

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Body Language

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In this blog I’ll explain Body Language in a simple to understand way. This is a very important tool that all therapist and business people should be aware of or have some form of understanding of, you’d think! Body language means communication with the movement or position of the human body. It can be conscious…

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Insomnia

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In this blog we look into what is Insomnia and what to do about it. This is one subject that can keep people awake at night thinking why can’t they sleep, Insomnia! Have you ever suffered from a sleepless night? I know I have on more than one occasion. It is normally when we have…

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Relax

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What does the word relax mean to you? Hello again, Sorry for the delay with this blog but i’ve been very busy with my therapy business plus I’ve had a holiday as well. Enjoy. With modern lives so busy and people rushing around so much these days I’m finding increasing numbers of clients coming to…

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My Journey

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My Journey to becoming a hypnotherapist and coach. Hi and welcome to my blog again. This time around I thought I would do something slightly different than the other blogs. I get many people who seem to ask me the same question and it always is along the same lines when they hear I’m a…

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The unconscious mind

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Have you ever wondered about The unconscious mind? First published July 11, 2012 This is big subject of which we haven’t really tapped into its full potential. We know that it comes from the Limbic System part of the brain which has been shown to activate on MRI scans in this area. So what is…

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Taking Action

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Why taking action Taking Action should be important in your life ! First published on June 27, 2012 There a lot of people in the self-help industry that say the magic words if you want something “Take massive action” to get it. Now as someone who coaches people how to have better lives and improve…

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Personality Types

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What are Personality Types and how do we spot them in people? When I have clients come to see me they sometimes use phrases such as; “part of me wants X the other part of me wants Y”. This is what we call parts conflict. So what do they mean and how do I as…

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Communication Skills

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Communication Skills are massively important in life, here is how to use and get better at using them. May 31, 2012 Communication skills is an important if not the most important thing I do in my job as a therapist, there are things I hear someone say  that without my training I probably wouldn’t have…

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The X-Men

The X-Men May 16, 2012 This blog is going to be about something very close people’s hearts Xboxes, PlayStations and Wii, oh yes the games stations or consoles Why? I am really starting to believe that people are not only getting addicted to them but also it is stopping people socially interacting in the REAL…

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You?

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What does the word YOU mean to you?   A while ago I went on a very interesting workshop and from that I learned a lot of new tools, what I also found was an interesting technique I still use today is gaining rapport and breaking rapport with a client.  Language is so important in…

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Too little too late.

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Sometimes we don’t act fast enough and it’s Too little too late to stop smoking First published on April 2, 2012 Smoking   This is a subject that gets a lot of bad press and for the right reasons, I’m not saying people shouldn’t have the right to smoke if they want too but I…

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Phantom Limb Pain

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This is a story of how I help a memeber of my family with “Phantom Limb Pain” First publish on March 17, 2012 Hi, my name is Adam Cowming and I’m a fully qualified hypnotherapist and this is my blog to tell you about some of the cases I have seen and people I’ve helped.…

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