NO SILLY DIETS
Are you fed up of being overweight and doing diets that just don't work?
This is done over four sessions. I target the reasons for overeating like emotional/deeper rooted causes for the weight gain it will also help you motivate yourself to eat healthy.
Click above to get more information.
TURN THE ASH INTO ££££
I'll equip you with everything you need to become a non-smoker. Professional, honest treatment to empower you to take control over your smoking habit.
Hypnotherapy is proven to be one of the most effective ways to give up smoking. All done in one easy session. This includes a Mp3 or CD to take home.
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BE FREE OF ANXIETY IN WEEKS!
How amazing would it feel to really get rid of the anxiety which has affected you for so long?
Anxiety recovery is a two step process, the first step is learning what to do to overcome your anxiety . The second step what to do to keep your anxiety from coming back.
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Sometimes it is hard to admit we need a little help in life and I know this from personal experience but I want to really think how will you feel when the problem is under control or gone, would it be worth it then?
If you decide to book session of Hypnotherapy in Coventry with me then you can be assured that it will be completely confidential, I pride myself on helping all of my clients in a professional caring manner.
I am a kind and understanding person who is down to earth, I will listen to you without judging you and help you to become more positive and happy in your life allowing you to overcome the obstacles you may have using over 10 years of experience as a Hypnotherapist in Coventry
I offer a free and friendly Hypnotherapy Consultation Service here in Coventry UK, there is absolutely no obligation to book an appointment and it might just make all the difference to the rest of your life.
I have ALL 5* reviews from clients on Google !
"I went to see Adam having a problem with confidence, and after a short amount of sessions, I now feel like I have got a whole new outlook of my life, it's amazing. I would recommend hypnosis to anyone; I wish I did it years ago.
Thank you Adam for all of your help."
"After a particularly challenging period of my life, I visited Adam "as a last resort". After my 1st hypnotherapy session I felt really uplifted. After my 4th (and final) session, I felt ready to go out and face the world again. I have rediscovered the real "me", I feel more positive and I have not looked back. I would recommend Adam to anyone. Lynne P"
Diabetes and Mental Health What does diabetes mean to me and how does it make me feel…..? It took me a while to think about and write about it, why? For many reasons, I was diagnosed in November 2019, at first it did not bother me that much as I live a healthy lifestyle but…Read More
Do You Value Yourself? Knowing who you are and what you and learning to value youurself is one of the most important things we can learn about ourselves in life. Being who you are is critical to who you are and your growth as a person. Do you value yourself? What is your perception of…Read More
The Changing Face of Therapy The face of therapy has certainly changed since I first started learning NLP, Hypnosis and Hypnotherapy and becoming part of the self-improvement community. I first started out seeing people for free for such things like confidence and self-esteem and it was more of a coaching role than as a therapist.…Read More
The Magic Pill. Hypnotherapy is not the magic pill. In this blog I want to talk about managing clients expectations. Time and time again I get new clients coming to see me who expect to be fixed in one session. I believe this to be in unrealistic in a lot of cases. If someone comes…Read More
Life Balance Everything in life has to have some balance in order to work or function. I see clients who haven’t parts of their life quite right or have lacked the understanding to make a change. So let look at a few examples. The client who works too hard to make something of themselves but…Read More
Self Belief What is self beleive and why do we need it? We demonstrate the confidence and self belief we have in ourselves in a number of ways; our behaviour, our mood and even how we carry ourselves. It’s common for individuals who lack self-belief and self-confidence to find certain areas of their life affected.…Read More
I thought I’d let you know my experience of speaking at this conference and the other speakers at the event set up by Nick Davies of The Warwickshire School of Hypnotherapy. So the first speaker of the day was who I will describe as a real gentleman with a wealth of knowledge. Steven Blake who…Read More
Why come and see a therapist? Taking care of your mental health is an important step in caring for yourself as a whole. Stress, anxiety, depression, addictions, and more can all affect your day-to-day life; seeing a therapist can help you form healthy coping tactics that can improve your quality of life. In some cases,…Read More
Taking The Anxiety Out Of Therapy So what do I mean by the title of this blog “Taking The Anxiety Out Of Therapy”? I believe that is a lot of uncertainty when seeking help from a therapist. I see clients all the time who come to see me with a lot of anticipation of what’s…Read More
Secondary Gain Secondary gains are the “benefits” people get from NOT overcoming a problem. For many people who are stuck, secondary gains are an important mechanism in why they stay stuck. Secondary gain is usually not something people are consciously aware of e.g. generally the person is not being consciously manipulative or faking (the distress/impairment…Read More
Addiction Addiction is a big subject with so much information and opinions out there that I am going to glide over it because it impossible for me to go to in-depth without baffling or boring you. The most common addiction I see are smoking, alcohol, food, drugs and gambling. I’m am not allowed to treat…Read More
Comfort Eating Comfort eating can be a problem to some people who are trying to reduce their waist lines. The problem is it can be a very hard cycle to break with very deep underlying reasons for the behaviour that needs to be addressed or it can continue. Have you ever found yourself eating treats…Read More
Hypnotherapy for IBS Irritable bowel syndrome (IBS) is a common condition of the digestive system. IBS affects up to 22% of people in the UK and is the most common functional digestive disorder however hypnotherapy for IBS can help ! So what causes IBS? Well psychological factors such as stress may play a part in IBS and…Read More
The Last Resort I often hear from new client that hypnotherapy is the last resort and that they have tried everything else until someone mentioned ringing a hypnotherapist because they or someone they know has been to see one and it worked on that issue. So why is hypnotherapy seen by the general public as…Read More
New Years Resolutions My Quick Guide to New Years Resolutions Did you know that only 8 percent (or maybe it’s 12 percent) of people end up accomplishing their New Years Resolutions? That means that 92 (or 88) out of 100 New Year’s Resolutions end in “in-complete” and utter failure. The first step of this process…Read More
The Drama Triangle The drama triangle is something I have seen time and time again in unhealthy relationships. It can be in new relationships or long term marriages however the people in it normally are not aware of it or are too scared to do anything about it. So what is the drama triangle and…Read More
A Client Session With Me What a client session is like with me. A client will often come and see me with no idea how I can help them with limited knowledge of Hypnotherapy. The first thing that happens is a look at the issue and any information around that issue that maybe useful or…Read More
Obese Diabetes Sufferers Could Get NHS Ops This was on the BBC today and thought I would write a short blog on the subject obese diabetes sufferes could get NHS ops. Hundreds of thousands of obese people with type 2 diabetes could get weight-loss surgery on the NHS, that’s up to 800,00 people ! What about…Read More
Rest and Recuperation Rest and recuperation is a very important part of recovery for the body and mind. Too many people over look or deny themselves this, we all need it and it is important. I’ve just got back from 9 days in Egypt, I needed the holiday as I been working hard on my…Read More
Parts Therapy Parts therapy is one of the tools as a hypnotherapist I use a lot because it gets good results across the board for a range of problems and issues. So what is parts therapy? Parts therapy is a tool in which the therapist can gain access to the unconscious parts of the mind…Read More
Recommended Books People often ask me what sort of books or study I do, or they ask what book I would recommend for self-help and improvement. Here are some of my recommended books. Well there are many questions like that and many good books on the subject, far too many write about in one blog.…Read More
Pain Pain is a very interesting area to work with and one that I’ve helped clients to gain control of. Pain is essentially an electrical signal sent via nerve pathways to your brain. It is the way your brain interprets information about a particular sensation that your body is experiencing. Interestingly there is no such…Read More
Feeling Down? October 16, 2013 There are times in life when I have felt down and depressed. This state feeling down effects lots of people and it seem to me the help from the doctors is not working too well. From what I have seen and heard doctors want to give people anti-depressants, it may…Read More
How Create Change Fast Change can be a challenging thing if we don’t have the correct guidance or resources so I’ll show you How Create Change Fast. Learning from change enables us to become stronger and more enabled for future change. The value of learning from change could even be said to be more valuable…Read More
Who Are You Calling Fat? Who Are you calling fat? A word people avoid using because they think it will upset to many clients. I USE IT with all my weight management clients. Why? First of all it’s a medical term for what it is and second it about being honest with yourself and myself…Read More
I Offer Free PTSD Treatment for our veterans. Hi my name is Adam and some of you may or may not know that I help our hero’s regularly with and I offer Free PTSD Treatement within my therapy business. Please read on if this interests you or someone you know. Why do I offer Free PTSD…Read More
Anxiety and Panic Attacks First published May 22, 2013 Over the last few weeks and months I’ve seen a big increase though my therapy practise of people suffering anxiety or panic attacks. A lot of people complain of very similar symptoms such as racing heart beat and a feeling on being on edge all of the…Read More
Provocative Change Works First published on April 15, 2013 I’ve just attended a Nick Kemp workshop called “Provocative Change Works” or PCW I wasn’t really sure about the approach to this kind of therapy as it is something I’ve never done before. I’d seen Nick working using this method online and I just didn’t get what was…Read More
My Glass Shield First published on March 21, 2013 My Glass Shield Please note :This post may upset some people who have been affected in their life by suicide. I’m big believer in sharing my life experience with people. In my day-to-day therapy sessions I can see anything from client who wish to stop smoking…Read More
What is it like being a Hypnotherapist? I get asked quite a lot from people the question above so I will try to answer the question in this blog. I’ve come a long way in the last few years and I’ve had to make some changes to be where I am today. I was once a…Read More
In this blog I explains the basics of the brain and what bits do what ! The Cerebrum The cerebrum or cortex is the largest part of the human brain, associated with higher brain function such as thought and action. The cerebral cortex is divided into four sections, called “lobes”: the frontal lobe, parietal…Read More
What is Ericksonian Language and how can we use it everyday. As therapists we have a lot of tools at our disposal, one of which is what we call Ericksonian language. I tried to think of the best way to put it and ended up looking how others described it and in the end I cheated…Read More
Weight Management This subject wieght management that has been covered and covered but I think some people still miss one important point about this, especially clients that I see. It’s not about diets, exercise but the psychology………. I prefer to use the term “Weight Management” because the term “Weight Loss” implies you have lost something…Read More
I’ll explain Fears and Phobia’s in a easy to understand way in. this blog A fear or phobia is an intense fear of something that, in reality, poses little or no actual danger. Common phobias and fears include closed-in places, heights, highway driving, flying insects, snakes, and needles. However, we can develop phobias of virtually…Read More
In this blog I’ll explain Body Language in a simple to understand way. This is a very important tool that all therapist and business people should be aware of or have some form of understanding of, you’d think! Body language means communication with the movement or position of the human body. It can be conscious…Read More
In this blog we look into what is Insomnia and what to do about it. This is one subject that can keep people awake at night thinking why can’t they sleep, Insomnia! Have you ever suffered from a sleepless night? I know I have on more than one occasion. It is normally when we have…Read More
What does the word relax mean to you? Hello again, Sorry for the delay with this blog but i’ve been very busy with my therapy business plus I’ve had a holiday as well. Enjoy. With modern lives so busy and people rushing around so much these days I’m finding increasing numbers of clients coming to…Read More
My Journey to becoming a hypnotherapist and coach. Hi and welcome to my blog again. This time around I thought I would do something slightly different than the other blogs. I get many people who seem to ask me the same question and it always is along the same lines when they hear I’m a…Read More
Have you ever wondered about The unconscious mind? First published July 11, 2012 This is big subject of which we haven’t really tapped into its full potential. We know that it comes from the Limbic System part of the brain which has been shown to activate on MRI scans in this area. So what is…Read More
Why taking action Taking Action should be important in your life ! First published on June 27, 2012 There a lot of people in the self-help industry that say the magic words if you want something “Take massive action” to get it. Now as someone who coaches people how to have better lives and improve…Read More
Communication Skills are massively important in life, here is how to use and get better at using them. May 31, 2012 Communication skills is an important if not the most important thing I do in my job as a therapist, there are things I hear someone say that without my training I probably wouldn’t have…Read More
The X-Men May 16, 2012 This blog is going to be about something very close people’s hearts Xboxes, PlayStations and Wii, oh yes the games stations or consoles Why? I am really starting to believe that people are not only getting addicted to them but also it is stopping people socially interacting in the REAL…Read More
Sometimes we don’t act fast enough and it’s Too little too late to stop smoking First published on April 2, 2012 Smoking This is a subject that gets a lot of bad press and for the right reasons, I’m not saying people shouldn’t have the right to smoke if they want too but I…Read More
I'm one of the most TRUSTED and EXPERIENCED Hypnotherapist in Coventry and Warwickshire with 10 YEARS running my Hypnotherapy business in Coventry. All of my reviews have 5 stars for a reason. If you are looking for a professional Hypnotherapy and coaching service then you are at the right place. I'm competitively priced and all clients are treated in a professional and confidential manner. .Beautiful Life Hypnotherapy Coventry.